Compassionate, licensed teletherapy from the comfort of your space
Online Therapy in New York & New Jersey
Therapy that meets you where you are.
For residents of New York and New Jersey. Wherever you are, help is just a click away
Life doesn’t pause just because you’re struggling. You can meet with me from the privacy of your own space, on your lunch break, or from your car. I’m licensed in both New York and New Jersey, and I provide secure, online therapy for women who grew up feeling unseen and learned to put everyone else’s needs before their own.
Why Online Therapy Works
Online therapy lets you receive support without the extra stress of commuting, finding parking, or rearranging your whole day. You get the same depth of therapy, but with more ease and flexibility. It’s about making room for your healing — not adding one more thing to your plate.
How It Works
Easy as 1, 2, 3…
Schedule a 15-Minute Intro Call
We’ll hop on a quick call to see if we’re a good fit. This is your chance to share what you’re looking for and ask me any questions.Meet Securely Online
If we decide to move forward, we’ll meet through SimplePractice, a private, HIPAA-compliant video platform. All you need to do is show up for the video call from a quiet, comfortable space.OON Support Without the Stress
I’m an out-of-network provider, which means I don’t take insurance directly — but I can give you the paperwork you need to submit for reimbursement through your insurance. I’ll guide you on where to start, but it’s your responsibility to manage the claims process.
Who I Work With
I specialize in working with millennial and zillennial women who:
Grew up feeling emotionally unseen by their caregivers
Now carry self-doubt or guilt from a tough childhood
Struggle with people-pleasing, perfectionism, or hyper-independence
Find themselves in relationships with emotionally unavailable partners
Avoid conflict at all costs, even when it means betraying their own needs
Want to finally feel loved without having to earn it
Raised by emotionally immature parents, or who were parentified
If this sounds like you, online therapy can give you the support you need to start reclaiming your voice, your space, and your sense of worth.
The Next Step
You don’t need to figure it all out alone. If you’re in New York or New Jersey, online therapy with me is just one call away.
