Citlali “Lali” Herrera, Lcsw
Holistic psychospiritual therapist for anxious millennials who learned to stay small, quiet, and strong for everyone but themselves.
Hello!…
My name is Citlali (pronounced seet-la-lee), but everyone calls me Lali — yes, like “lollipop!”
I help anxious millennials who grew up with emotionally immature parents unlearn the patterns that kept them small and reclaim their voice, their intuition, and their inner knowing.
Outside of therapy, you can usually find me wandering through a garden nursery convincing myself I definitely have room for more plants, singing to trees, sipping on tea, admiring my garden, searching for birds, or cuddling one of my two precious cats.
Therapy for me is more of synergetic experience than a concrete structured process. I believe that we co-creating a sacred container together. I invite both of our authentic selves to show up in the room together.
How I work with you
Your healing is not linear. It’s layered, sacred, and deeply intelligent.
My work blends:
Psychodynamic + attachment repair — tracing the emotional blueprint you inherited.
Hypnotherapy + subconscious work — healing where the roots actually live.
Somatic + nature-based therapy — because your body remembers what your mind tried to survive.
Psychedelic-informed support — opening pathways that talk therapy alone can’t reach.
Spiritual and symbolic work — dreams, intuition, ancestry, the unseen guidance you’ve always felt.
This is therapy that honors all of you: the logical, the emotional, the intuitive, the mystical.
You don’t have to hide your inner world here.
You get to bring it with you.