$225

yes, of course! if you have out-of-network benefits, you are more than welcome to use them.

I am happy to submit claims on your behalf (via a company called Thizer), or provide you with a monthly superbill, so you can coordinate with your insurance company directly.

If you have OON benefits, your insurance company will typically reimbuse you for 60-80% of the cost of each session after you’ve met your deductible.

Use this calculator to get an instant estimate on your OON coverage, including deductible and amount remaining on your deductible, as well as estimated reimbursement amount post-deductible.

Your out-of-network benefits are usually pretty straightforward to use. We have two options:

• I partner with a company, Thrizer, who can submit claims to your insurance company on your behalf for a small fee. After you meet your deductible, you can decide whether or not you want to pay for our sessions in full. You have the option to either pay in full and wait for reimbursement or simply pay your co-insurance. Thrizer can cover the rest of our session cost for you while they wait for reimbursement from your insurance company.

• Or if you prefer to deal with your insurance company yourself, I will provide you with a monthly superbill that you can submit to your insurance company for reimbursement. You will be responsible for paying for each session in full at time of appointment. ​

We can discuss these options in more detail on an intro call and see what works best for you!

Yes, I reserve a limited number of sliding scale spots in my schedule. If you do not think you can afford my full fee, please don’t hesitate to contact me.

If I’m unable to offer you a sliding scale spot, I’d be happy to offer referrals to trusted clinicians in the area.

If you’re hoping to find an in-network provider, www.psychologytoday.com is a great resource.

As a Therapist, I have a collaborative, non-judgmental, and relatable approach that will make getting started a bit easier. During our first session or two, I'll ask you a bunch of questions to get a better picture of your life journey. I will listen to you without judgment. We will come up with goals together of what you hope to accomplish in therapy.

During therapy you'll have an opportunity to vent, gain perspective and new insights, learn to challenge your thoughts, receive feedback, and develop and practice new coping skills. Sometimes therapy can be tough work, and sometimes it is fun and full of laughter. Either way, I am here to support you and will help you achieve the change and growth you are looking fo

I meet with the majority of my clients on a weekly basis. I ask that all new clients commit to meeting weekly, for at-least the first 8 weeks. This will allow us to start off on a strong foot, so you can start seeing progress right away.

I may recommend that we increase or decrease the frequency of sessions to best meet your needs.on